Early spring in Italy: this year our friend Stefano, an expert in the world of plants and trees, taught me the time-honored art of pruning olive trees. What’s the big deal?, you might ask. Well, actually, we’re talking about the heART of the Tuscan culture, and not just a simple snip, snip, snip, and you’re done. It’s important for us to know rather than just have someone else do the work for us. Little did we know how complex my experience would be. (more…)

A quarter cup a day keeps the doctor away! That’s the adage that our friend Giacomo‘s father lives by and he’s in his nineties.

A quarter cup of what, you ask? OLIVE OIL. Signor’ Martini actually drinks it—in addition to what he typically drizzles over every meal, every day of his life. In ancient Greece, Homer called it liquid gold because of the countless benefits: heart, skin, medicines, rituals and much more. You name it. And that doesn’t even count the spiritual boost that comes from harvesting the olives by hand. It’s truly a meditation. Somehow, the gift of longevity is linked to the magic and mystery of the albero olivo, olive tree as far back as double digit centuries. Evidence like that is hard to ignore or deny. (more…)