2020
What did you do over the Pandemic Sequester?
As for us, we basically laid low, hunkered down, worried about all the wonderful people working the front lines in the battle to heal. We cheered and clattered with wooden spoons on pans at 8:00 pm, as everyone in our neighborhood poured out onto their porches and balconies. We video-chatted with our loved ones, read everything we could find, watched some great movies, shows and documentaries, focused on self-help, exercised, did lots of remote therapy work and on and on and on—much like so many of our fellow Americans.
But there was one other thing we did that perhaps helped us keep our sanity while processing everything that was swirling around us in the news each day—we wrote music and stories together, a privilege that we’ve enjoyed for the past 20 years. We were “working from home” before it became a necessity.
Following are the stories and music that showed-up for us during the turbulent and often disturbing year, 2020. We decided to collect them all together for our continuing reflection and conversations, asking ourselves and each other, “What just happened?” It certainly wasn’t all bad. Overall, our assessment is that it was extremely sad and devastating, but also an interesting and transformative time that we shall never forget. This post includes a quick synopsis and links to each separate story that will serve as our way of documenting what 2020 inspired, as experienced by two 70 year old Patriots from inside their apartment looking out—for 10 months, and counting!
Music and Stories
Lightning Rod
January 1, 2020

Not knowing about the pandemic that was stealthily making its way to the US, we started the year with hopeful introspection, working in therapy on ourselves and our relationship, anticipating an even better year than 2019 had been. Fortunately, it was the therapy that prepared us for all that was to come—global turmoil, chaos and unbelievable sadness. The world was suffering in ways too many to count.
Playing with Echo
May 17, 2020Then came the beautiful springtime and the May birthday of our dear Rosie June. Even a pandemic can’t dampen the contagious youthful energy of a birthday celebration. We were captivated by the creative mind of our 3 year-old granddaughter. As she arrived at her newly remodeled home, she discovered an unexpected playmate for the first time ever—ECHO. They were suddenly best friends!
No Better
June 1, 2020Summer arrived and we found ourselves returning to a more reflective mood as the harsh realities of the global catastrophe became clearer and closer to home. The new fears and concerns were layered on top of what was already overwhelming heartache for many people—regular life. Divorce left a friend lonely and all alone—not quite what he imagined. We could see firsthand, how the accumulating psychological weight was dangerous for all of us. You might think we would all KNOW BETTER!
Lucky Day
July 1, 2020
We were missing family due to the isolation of lockdowns and stay-at-home orders—becoming quite sentimental. Simply being together with loved ones suddenly seemed like an incredible luxury that we used to take for granted. Em’s brother sent an old audio recording of a song that Em had sung for his Mom and Dad for their 50th anniversary. We decided to seize the opportunity to recreate the gift of the original music, bringing it into today’s world as a way of commemorating that special time of family gatherings and freedom—the ability to hug, laugh and celebrate without masks or fear of risking harm to those we love.
Quiet Comes Along
July 13, 2020The heat of summer matched the heat of battle required to fight the relentless virus. For us, and perhaps even for others, we felt a need to create an adult “lullaby” for the times. We know that soothing songs are important for children, so we pondered that they could be equally meaningful to calm grownups. We acknowledge those responsible for the safety and healing of others. With that in mind, we decided to write a quiet, relaxing and hopeful song that would lull us into much needed rest, peace and compassion.
The Pusher
September 8, 2020By the fall, our spirits were tattered and worn with all of the death, destruction and division. It seemed that our president wouldn’t or couldn’t stop the chaos, and intentionally added incendiary rhetoric to it every day. We felt like the dynamics of conflict and negativity were determined to push and push and push us to the brink—of what we didn’t quite know. Life felt, we imagine, like a powerful drug overdose—we were given far more bad news than we could tolerate, and the situation went from dangerous to dire.
Follow the Leader
November 23, 2020Late fall brought us to a fever pitch with the upcoming presidential election on top of the pandemic. We thought things couldn’t get worse, but they definitely did. We were struck by the awesome power of a charismatic leader. As if in a trance, people seemed to follow their hero no matter where he decided to lead them. Hearts and minds had already been captured and there was really nothing left to think about—just FOLLOW! The danger to our democracy was palpable!
Feathers and String
December 31, 2020Exhausted yet hopeful, we closed out the year by returning to the way we started—reflection. This musical story is about a deep meditation on love, joy and compassion in the midst of the horrific, ongoing winter wave of the pandemic. We found ourselves relying on meditations to keep us centered and resilient—musing about the mystery and magic that abides in every day, no matter what life tosses our way. We pondered the power of a smile, even though masked. We decided to trust the awesome logic of the universe. We know that healing is in the future.